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Notwithstanding all the negative publicity by critics, there are products backed by science, which will allow you to safely and effectively reach your fat loss goals. Natural products that have been formulated and proven to burn fat, enhance your energy production, and increase your metabolic rate. One such product is Exitor. Visit my site and find out the details.
There has been recent research that suggests a sudden rise in blood sugar associated with a high glycemic load may increase free radical production and risk of cell damage. We know of a relationship between increased free radical production and accelerated aging, heart disease, and type 2 diabetes. Researchers have concluded that long-term consumption of high-GI foods may lead to high-oxidative stress. A lower-glycemic index diet, "not" a low carbohydrate diet, appears to be beneficial in both weight loss and oxidative stress.
Wheatgrass is very rich in nutrients, especially chlorophyll and antioxidants.
On the opposite end of the spectrum, when you exercise, your metabolism speeds up to burn the fuel that keeps your motor running. It's like putting the pedal to the metal in your car. The throttle opens up and your body starts burning more calories (like a car eats up more gas). The difference between a car and your body, however, is that your body doesn't have any brakes. Once your metabolism speeds up, it takes awhile to slow down. This is why getting your heart pumping rapidly for only 15 minutes, 4-5 times per week, can really speed up your weight loss.
According to experts, there are ways to lose weight in a matter of weeks. Note that we are not talking of days here but weeks. Since your body will need to adjust to the changes, you will need to accommodate the needs of your body.
See also easy exercise to lose weight
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